24 Weeks, 6 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today I was under 17.4 grams Protein, under 4.7 grams Carbs and over 0.5 grams Fats. Vitamins are ready for tomorrow and will be getting my ZZZ's ready to drink tonight. Tomorrow's training plan is tracking truck unload. Last night's SpO2 was 94%. Been tracking my food both on the My Macros + app and 1ST Phorm My transformation app. Getting used to tracking with the latter as it will be the one I use in about 7 weeks. 

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