27 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today I was over 12.5 grams Protein, under 33.2 grams Carbs and under 0.6 grams Fats. Got in a great Legs/Glutes workout this evening. Tomorrow's workout plan is Back/Biceps after dinner. Got my vitamins ready for tomorrow and received my order this afternoon.  Sleep was really good last night my Fit Bit sleep score was 87 so going to drink my Core ZZZ again tonight.  

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