Tuesday 7/25/23

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1572 and I had 21 calories left, P goal was 160 and I had 5 grams left, C goal was 116 and I was 12 grams over and F goal was 52 and I had 1 gram left. Great Day 147/305 mile a day, Daily DB 2.0: Upper Body and 45 min on Slim Cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow morning. Work clothes are set out for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 148/305 mile a day before breakfast, 1P Workout of the week after breakfast and 45 min on Slim Cycle after dinner. I AM: I see no end in sight for the abundance and gratitude in my life.

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