Wednesday 7/12/23

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1645 and I had 60 calories left, P goal was 175 and I was 30 grams over, C goal was 90 and I was 2 grams over and F goal was 65 and I had 20 grams left. Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Great Day 134/305 mile a day, Daily DB 2.0 HIIT and Core this afternoon and 45 min ride on Slim Cycle after dinner. #DuesPaid Training plan: Day 135/305 mile a day, Daily DB 2.0 Full Body after dinner and 45 min ride on Slim Cycle later in the evening. I AM: I love my imperfections.

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