Tuesday 7/4/23--Independence Day

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1645 and I had 34 calories left, P goal was 175 and I was 1 gram over, C goal was 90 and I had 4 grams left and F goal was 65 and I had 4 grams left. Great Day 126/305 mile a day, WHD Independence Day WOD this morning and 45 min ride on Slim Cycle after dinner. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 127/305 mile a day, WHD Back/Biceps after breakfast and 45 min ride on Slim Cycle after dinner. I AM: I inhale abundance and exhale financial worries.

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