Monday 3/13/23

 Closed all hearts on my Samsung Active 4 and have well over 12K steps. Calorie goal was 1735 and I had 55 calories left, P goal was 175 and I was 3 grams over, C goal was 90 and I was 2 grams over and F goal was 75 and I had 1 gram left. Great Legs & LISS and Core Challenge Week 6, Day 1: Core and Day 13 of 305 mile a day for the rest of 2023 challenge. #DuesPaid Completed daily power list and I have WON today. Meds, Micro Factor and Supplements are ready for tomorrow. Gym clothes are set out for tomorrow. Post Workout Stack has been packed for tomorrow's workout. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 14 of 305 mile a day for the rest of 2023 challenge. WHD Back/Biceps and Core Challenge Week 6, Day 2: HIIT in the gym after breakfast. I AM: I am happy and comfortable in my own skin.

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