Sunday 3/26/23

 Closed all hearts on my Samsung Active 4 and have well over 12K steps. Calorie goal was 1735 and I had 66 calories left, P goal was 175 and I was 30 grams over, C goal was 90 and I was 17 grams over and F goal was 75 and I had 22 grams left. Great WHD rest day and Day 26/305 mile a day. #DuesPaid Completed personal power list and power list from inside the 1st Phorm app. Meds, Micro Factor and Supplements are ready for tomorrow. Tripod is set up and progress photo clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: WHD TBD and Day 27/305 mile a day challenge. Work clothes are set out and ready for tomorrow morning. I AM: I am compassionate with others and myself.

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