Saturday 8/12/23

 Closed all 💕 on my Samsung Active 4 and have over 15K steps. Calorie goal was 1572 and I had 42 calories left, P goal was 160 and I was 9 grams over, C goal was 116 and I was on target and F goal was 52 and I had 10 grams left. Great Day 165/305 mile a day and 45 min walk. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds and Supplements are ready for the week and Meds, Micro Factor and Supplements are ready for tomorrow morning. Work clothes are ready for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 166/305 mile a day and 45 min walk. I AM: I am continuing to evolve and grow into a wonderful person.

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Saturday 4/29/23

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